Sleep Apnoea & TMD Treatment Mount Gravatt

You Don't Have to Live with Chronic Pain

At HD Dental Studio, we have options to help ease the pain of TMD and the fatigue of sleep apnoea you can live life fully again.

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Sleep Apnea and TMD Treatment in Mount Gravatt, QLD

If you find yourself waking in the morning and not feeling refreshed after sleeping all night, you could be suffering from sleep apnoea. If you have jaw, neck and shoulder pain, you might be grinding your teeth while you sleep; this is called bruxism and is a temporomandibular joint disorder.

Both sleep apnoea and TMJ disorders can seriously impact the quality of your life. Poor sleep quality can increase drowsiness and fatigue during the day, which can interfere with your day-to-day activities. Pain from teeth grinding can make it difficult to concentrate and focus on daily tasks.

At HD Dental Studio, we have options to help ease your pain and discomfort so you can live life fully again.

Snoring Versus Sleep Apnoea?

Airway and breathing disorders occur when your airway is obstructed or congested in some way. There can be many reasons for these causes, including a deviated septum, mouth breathing, misaligned bites or a narrow throat. Not all people who snore have sleep apnoea, but severe snoring—usually noticed by a sleep partner—and gasping for breath many times during the night could point to the presence of sleep apnoea.

What Are the Symptoms of Sleep Apnoea?

If you’re a habitual snorer, you may be at risk of developing obstructive sleep apnoea which causes:

The interruption of breathing caused by a blockage of the airway, lasting anywhere from a couple of seconds to a couple of minutes.
Poor sleep quality results because sufferers spend more time in light sleep, missing out on deep restorative sleep, which provides the body and mind with well-needed rest. Not sleeping well at night can lead to drowsiness during the day, disrupting day-to-day activities.
Long-time sufferers of sleep apnoea can develop increased blood pressure and enlargement of the heart, increasing the risk of heart attack or stroke.

Treatment for Sleep Apnoea

One common treatment for sleep apnoea is the CPAP machine, which is worn while sleeping. Many people find the machine noisy and cumbersome, however, so they don’t use it, which defeats its purpose.

At HD Dental Studio, we may be able to help with an oral device. Custom-made snore-guards mould to the exact shape of your mouth, offering maximum comfort whilst you sleep. These snore-guards separate the vibrating elements of the mouth and the throat, preventing snoring.

Patients find these more comfortable and easier to fit into their regular sleeping routine.

Are You Experiencing Unexplained Jaw, Neck Or Shoulder Pain?

The temporomandibular joints are found on either side of your jaw, connecting your jawbone to your skull. Like any of the joints in the body, this joint can become inflamed and sore. As a result of this pain, those with temporomandibular joint disorder tend to clench or grind their teeth.

Many people who grind their teeth whilst sleeping are unaware they are doing it. Often a sleep partner will notice, or your dentist might see unusual wear on your teeth and dental restorations.

Symptoms of teeth clenching and grinding can include:

Aching jaws and teeth in the morning or during the day
Difficulty opening and closing the mouth
Tension headaches and stress in the temple region
Inflamed jaw joint (temporomandibular joint)
Severely worn teeth
Broken, chipped or cracked teeth

Treatment for TMD

Our Mount Gravatt, QLD dental team sometimes recommends an occlusal splint (also known as a bite splint, bite plane or nightguard), which is a removable dental appliance that is custom-made for each patient. It is predominantly used at night when most people unconsciously clench or grind their teeth. The splints help offer relief from pain and protect the teeth.

Customised Dentistry for Individuals in Mount Gravatt

At HD Dental Studio, we don’t want pain to keep you from living your best life. We invite you to call our dental clinic to find out more.

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doctor

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Dr Daniel Hu , BOHDSc, GradDipDent

Principal Dentist

Dr Daniel Hu is a General Dentist who has special interest in cosmetic dentistry, smile makeovers, and orthodontics. Dr Daniel Hu has 10 years’ experience as a general dentist and he’s been practicing in the Southeast Brisbane area since completing his dentistry degree. He was born and raised in Brisbane and grew up on the southside of Brisbane. He completed all his education in Brisbane and moved …

What is Sleep Apnoea, and how is it different from snoring?

Snoring occurs when airflow through the mouth and throat causes tissues to vibrate, often due to an obstructed airway. Sleep apnoea, however, involves pauses in breathing during sleep, sometimes lasting up to minutes. Not all snorers have sleep apnoea, but if snoring is accompanied by gasping or choking during sleep, it could be a sign of obstructive sleep apnoea.

What are the common symptoms of sleep apnoea?

Symptoms include loud snoring, interrupted breathing during sleep, waking up gasping for air, feeling tired despite a full night’s sleep, and morning headaches. Long-term effects can include high blood pressure and an increased risk of heart attack or stroke.

How does TMD (Temporomandibular Joint Disorder) affect daily life?

TMD can cause jaw, neck, and shoulder pain, along with headaches. The discomfort often interferes with daily activities like chewing, talking, or even concentrating. Left untreated, TMD can lead to dental damage such as worn or broken teeth due to grinding and clenching.

What treatments are available for sleep apnoea at HD Dental Studio?

HD Dental Studio offers custom-made oral devices, such as snore guards, which help reposition the jaw to keep the airway open during sleep. These are a comfortable alternative to CPAP machines for managing sleep apnoea and preventing snoring.

How can I manage jaw pain or TMD?

An occlusal splint, custom-made at HD Dental Studio, can be worn at night to prevent teeth grinding and clenching. This helps reduce pain and protects the teeth from damage, offering relief from TMD symptoms.

How do I know if I have sleep apnoea or TMD?

If you experience frequent snoring, gasping during sleep, morning fatigue, or jaw pain, it’s essential to consult with your dentist. A thorough evaluation can help determine if you have sleep apnoea or TMD and guide you towards the appropriate treatment.

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